Find Your Quiet Space

Jayne.Press
3 min readSep 30, 2020

For the Conscious Writer

Photo by Anna Nesterova on Unsplash

I am not saying that meditation is the only element necessary to turn you into a master writer, but if this practice is absent from your writing and creative process, you are simply leaving too much potential on the table. -Farnoosh Brock

Meditation is important for the imagination. It gives us the space to accept all thoughts and ideas and allows them to flow through us. When you write don’t you want ideas to come to you. It’s no fun chasing ideas. Meditation coaxs them toward you. Sometimes we have to chase, that’s just the way it is but if we can be handed our ideas most of the time, that would make our writers life more enjoyable.

Meditation can be done in so many different ways. There’s stream of thought, walking, bathing, and a million other ways. Even guided meditations are acceptable. There’s no need to stick to just one style, switch it up. Plan to change the way you meditation throughout the year because seasons change. Which leads right into my next thought.

Photo by Kari Shea on Unsplash

Different seasons call for different types of meditations. Our lives are always changing. Some seasons we don’t need to meditate as much, other seasons we’ll be doing it…

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Jayne.Press

A writer and sensitive realist who takes risks with the intention of progress